Digital Course
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Three Private Coaching Session
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Private Voxer Support
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Practice nervous system tools that help you stay connected to yourself while connecting with others. Begin bringing a different expression of love into your life through what you give, what you receive, what you accept, and the relationships you choose.
IS THIS
FOR ME?Â
If you...
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Understand your relationship patterns but still find yourself repeating them.
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Feel you have to earn love by being helpful, agreeable, successful, or needed.
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Overthink someoneâs tone, texts, moods, or changes in attention.
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Push people away, shut down, or feel like running when closeness feels uncomfortable.
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Want love but struggle to trust or receive it.
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Hold back your needs because you fear conflict, rejection, or disappointing someone.
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Arenât sure what healthy love feels like, or whether what feels familiar is healthy for you.
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Notice that relationship experiences leave you questioning your worth or expecting the worst from others.
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Want tools to regulate your nervous system and begin responding with greater awareness and choice.
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Whether youâre single, dating, or partnered, this work applies to your relationships with partners, family, friends, and yourself.
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Begin building a foundation where love includes you, too.Â