IS THIS
FOR ME?Â
If you...
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Understand your relationship patterns but still find yourself repeating them.
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Feel you have to earn love by being helpful, agreeable, successful, or needed.
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Overthink someoneâs tone, texts, moods, or changes in attention.
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Push people away, shut down, or feel like running when closeness feels uncomfortable.
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Want love but struggle to trust or receive it.
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Hold back your needs because you fear conflict, rejection, or disappointing someone.
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Arenât sure what healthy love feels like, or whether what feels familiar is healthy for you.
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Notice that relationship experiences leave you questioning your worth or expecting the worst from others.
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Want tools to regulate your nervous system and begin responding with greater awareness and choice.
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Whether youâre single, dating, or partnered, this work applies to your relationships with partners, family, friends, and yourself.
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Begin building a foundation where love includes you, too.Â
THE WIRED FOR LOVE
WHAT'S INSIDE
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Practice nervous system tools that help you stay connected to yourself while connecting with others. Begin bringing a different expression of love into your life through what you give, what you receive, what you accept, and the relationships you choose.
Digital Course
Three Private Coaching Session
Private Voxer Support
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Over three weeks,
begin laying a new foundation in your nervous system for how you experience and respond to love. Understand your protective patterns, practice regulation, and explore a definition of love that includes your needs and your worth. Begin expressing that foundation through how you communicate, receive care, and choose relationships.